Body Age Testing
At Rain Fitness, we're committed to helping you get the best possible results. Whether you want to lose weight, train for a specific event, or simply feel your best, Body Age is the place to start.Administered by Rain Fitness staff, the results of this half hour fitness assessment are essential for customizing a goal-specific program that meets your individual needs, and over time, provides the ability to track your progress.
Evaluation information includes:
- Blood pressure
- Body fat
- Flexibility
- Muscular strength
- Cardiovascular capacity
